Reasons to Keep REAL Dairy in Your Diet

Posted May 24, 2022 at 7:57 AM

Whether you’re six or 60, a glass of cold milk with warm chocolate chip cookies is a treat, right?

What if we said you could have fresh milk and dairy products delivered directly to your front door? Dairy is excellent for your body, with many nutritional health benefits, plus the home delivery makes everything easy and on budget.

Real Dairy Products Provide a Nutritional Boost

Products made from milk, including yogurt, cheese, and butter, are filled with essential nutrients. Calcium, vitamin D, A, and B12, phosphorus, potassium, riboflavin, and niacin nourish your body in many ways, keeping you healthier and happier throughout your lifetime. Milk is packed with protein and considered the only food that humans can wholly survive on. It can also spur cell growth and supply needed energy without many calories.

Dairy Products are Natural and Sustainable

Natural milk’s benefits are unparalleled, whether you prefer whole milk or milk with a reduced-fat content, buttermilk, or lactose-free milk. A vast array of cheeses, yogurt, butter, cream, and ice cream, are part of the lineup of authentic dairy products available to enrich your diet, enliven your menus, and excite your palate.

Real Dairy Products are Versatile 

Americans typically spend at least 10% of their budget on food. Why not purchase food that offers you more bang for your buck in every way? Having milk and other fresh products delivered directly to your door adds convenience, guarantees freshness, and allows you to tailor your weekly orders to your individual needs. Use real dairy products in drinks, desserts, snacks, soups, and sauces. 

Milk Improves and Protects Overall Health

Continuing research confirms that milk helps protect against metabolic disorders such as stroke and heart disease, lowers the risk of type 2 diabetes, builds stronger muscles, and reduces the age-related muscle loss of osteoarthritis. Real dairy products enhance immunity against common diseases, are linked to a lower risk of high blood pressure, and contribute to better gut function. Finally, milk’s unique mix of nutrients contributes to stronger teeth and a brighter, whiter smile!

Buying Local Supports Your Community

Buying dairy products from local farms and food producers is a way to support your friends and neighbors. It’s efficient, convenient, and can be tailored to your unique needs. Local dairy farmers care for their animals and the environment and build on traditions to provide food and services the “old-fashioned” way.

As a subscriber to The Modern Milkman, you become part of a community that not only honors tradition but looks forward to a happy and healthy future.

Why not take your family back to simpler times? Browse our product line and join one of our subscription plans today – we know it will enrich your life!